“Why Do I Have Dreams Where My Teeth Fall Out?”

woman wakes from nightmare

At our dental office in Sacramento, we occasionally have a patient who is concerned with a recurring dream where they lose their teeth. Sometimes one tooth becomes curiously loose and just pops right out. Other times the whole mouth of teeth begins to crumble, leading to a totally toothless smile. While we understand these dreams can be disturbing, the likelihood that they’re related to your real dental health is slim. Instead, we’re going to look at three possible explanations…

Feelings of Anxiety or Helplessness

The most widely accepted interpretation of dreams where your teeth fall out revolve around feeling anxious or helpless. Occasionally, the dreams only happen during when you’re life is a bit too stressful. Other times, however, the dreams are recurring and happen regularly. According to a Psychological Reports study, repeatedly experiencing dreams in which you lose your teeth may be more common in those in those whose personality contains high levels of anxiety, those who are depressed, and those who struggle with self-esteem issues.

An Impending Serious Decision

In life, there are times when we need to make difficult decisions that can affect everything. Perhaps you’re considering quitting your job, but are nervous about how that decision will affect your family. Maybe you’re unhappy in a relationship and are questioning how that decision will change your life as you know it. When these stressful decisions need to be made, it can make us feel as if we don’t have any control over our own lives. During these events we’re more likely to experience tooth loss dreams.

A Positive Rebirth

Not all of the common dream interpretations are attributed to something so worrisome. In fact, according to research conducted by psychologist Carl Jung, dreaming about your teeth falling out can be a sign of rebirth. Whether you’re starting a new, exciting job, finally getting serious about that hobby you’ve always wanted to try, or embarking in a new relationship, there are many life events that can be fulfilling and positive. But they are still changes and sometimes our unconscious mind constructs that in a subconscious dream. In this case, a dream where you lose your teeth.  

If you suffer from dreams about your teeth falling out, try not to worry about your real-life teeth. There’s no studied evidence that suggests the two are linked together. In fact, most dreams are not accurate representations of what will happen in real life, but rather symbols of how our psyche reacts to life’s situations.

However, if you are missing a tooth or are at risk for losing one or several, we welcome you to talk to us about some tooth replacement options including dental implants, a dental bridge, and dentures. Call our Sacramento dental office to schedule a consultation today!