‘Tis the season for festive festivities and reminiscing with family and friends. Whether you’re standing under the mistletoe or possibly planting a smooch on a loved one’s lips, my dental office in Sacramento wants to help ensure your kiss is fresh and clean this holiday season.
Brushing and Flossing
Be sure to spread holiday cheer not jeers this season by making sure to not skip your regular, daily brushing and flossing routine. Food and treats are usually pretty plentiful this time of year, so it’s important to make sure your teeth are consistently clean. Proper care helps wash away food debris while attacking plaque build-up head on to maintain fresh breath. Don’t forget to brush twice and floss once daily to keep bad breath at bay. If you do this correctly, your breath will be fresh and ready to share a kiss or a conversation.
While brushing and flossing help keep breath smelling great, don’t forget about your tongue. This magnificent muscle helps us eat the foods we love and communicate with those we care about, so don’t forget to show it some TLC during your daily brushing routine. We always remind patients to do a thorough tongue brushing or scraping. This helps to remove dead cells and unwanted food particles causing bad breath. It’s a quick step to improve your breath and overall oral health. Questions or concerns? Contact my Sacramento dental team. We’re always happy to help and our tongues are never tied.
This time of year can wreak havoc on our calendars, our body and our oral health. Holiday parties, tons of travel, and an overall end-of-the-year burnout can lead to unwanted stress and bad breath. Remember to eat right, drink plenty of water, get adequate rest, and continue to exercise. A healthy body ensures your breath will be ready for every conversation and kiss that comes your way.
No matter what time of year – a healthy smile and fresh breath are always best. Give my Sacramento dental office a call anytime to discuss your oral health. Together we can resolve any issues and discuss possible treatment options. Happy holidays from our family to yours! We look forward to seeing you and your healthy smile in 2016.
Welcoming patients from Sacramento, Natomas, and Rio Linda