Monthly Archives: September 2015

How To Eat Vegetarian Without Putting Your Teeth In Jeopardy

Let’s begin with some definitions: Vegetarians who only eat fish are called pescetarians–people who avoid all meat-based proteins except for fish are at the lowest risk for oral health issues because most pescetarians also eat cheese and eggs, and vitamin D is most often found in fish. Lacto-ovo vegetarians consume animal products like cheese, eggs,… Read more »