Monthly Archives: September 2015

At my dental office in Sacramento, we recommend brushing for at least two minutes, twice a day, every day. But we know there are times when brushing may not be an option. Perhaps you forgot your toothbrush or ran out of toothpaste. When these things happen, it’s common to turn to the mouthwash instead. But… Read more »

Let’s begin with some definitions: Vegetarians who only eat fish are called pescetarians–people who avoid all meat-based proteins except for fish are at the lowest risk for oral health issues because most pescetarians also eat cheese and eggs, and vitamin D is most often found in fish. Lacto-ovo vegetarians consume animal products like cheese, eggs,… Read more »